battersea park fitness
Weights/Strength £15 - Max 6 People
Muscle Building and Endurance
Get ready to transform your strength with our focused 50-minute class dedicated to building muscle and increasing overall strength. This session combines targeted barbell training with functional movements, challenging and strengthening every major muscle group. Expect a purposeful and efficient workout that enhances muscular endurance and promotes overall fitness. Join us and elevate your workout
experience!
Pilates £15 - Max 6 People
Core Strength and Stability
Discover our fantastic class designed to strengthen and balance all muscle groups in body. This program aids in rehabilitation, injury prevention, and enhances your posture and range of movement. Our classes promote not just physical well-being but also support your overall wellness. Join us to experience a comprehensive technique that leave you feeling stronger and more balanced than ever!
Yoga £15 - Max 6 People
Mindfulness and Flexibility
Welcome to Battersea Park Fitness! Our mind and body workout integrates dynamic Yoga poses designed to enhance your strength, flexibility, endurance, and balance. Each class focuses on basic poses and breath-synchronized movements, promoting both mental clarity and physical well-being. Join us for a flowing series of poses that will empower and rejuvenate you! All in the beautiful surroundings of Battersea Park.
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